Supporting adults and children through kinesiology
Hello, I'm Vannessa. I grew up in the Philippines with a large extended family, learning that we're all connected. What affects us, touches everyone around us.
Maybe you're exhausted from holding it all together. Maybe your child needs support you don't know how to give. Maybe you know something needs to shift but you're not sure where to start.
I help people feel more at ease with themselves.
Here's what I help with
When your mind holds tension
You’re constantly “on,” holding everything together while your own needs fall away. Kinesiology can help you feel more grounded and centred
When your body holds tension
Headaches, tight shoulders, ongoing aches are signs your body may be holding more than it needs to. Kinesiology can help your body relax
When your spirit holds tension
You feel drained, disconnected, or not quite yourself. Even if you can’t explain it. Kinesiology can help you reconnect with your inner knowing and find clarity
How I work
Each session begins with a real conversation about you, your symptoms, your challenges, your goals.
My approach draws from three places: my training in kinesiology, my own lived experience, and the Filipino values I grew up with, kapwa (we're connected) and pakiramdam (deep listening with your whole being).
What this means for you: I create a safe space where you can be honest without judgment. I listen not just to your words, but to what your body is communicating beneath the surface. I use gentle touch, movement, and techniques to release both physical tension and emotional weight. And when it feels right, I might suggest supportive remedies like flower essences or essential oils to help you feel more grounded.
Your wellbeing affects those around you, just as theirs affects you. That's why your honesty, respect, and participation matter. We work together, I offer guidance and support, but you remain the expert on your own experience.
CONTACT US
Get in touch
Feel free to reach out to us with any questions or to schedule an appointment. We are here to support you on your wellness journey.
